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Tag archives for Theravadan Meditation

Matthew Flickstein explains insight (Vipassana) meditation

Vipassana, means a new way of seeing, as translated from Pali, the language of early Buddhist canons. Mr. Flickstein explains the three elements of Insight …277


Metta Meditation with Bhante Gunaratana

Bhante Gunaratana, abbot of the Bhavana Society Theravadan Buddhist Forest Monastery in High View, W.Va., leads a short metta meditation during a July …444


10 hours Tibetan Monks Chanting [meditation music]

Sound of Tibetan Monks Chanting ~ meditation music For to relax your mind and body. In Buddhism, chanting is the traditional means of preparing the mind for …36002


Gemeinsames Mitgefühl ( geführte Meditation ) – Jack Kornfield

Der US-Amerikaner Jack Kornfield (* 1945) praktizierte viele Jahre den Buddhismus in Thailand, Burma und Indien. Seit 1974 ist er weltweit als Lehrer für die …1303


How To Meditate III – Prostration (Old)

These videos have been redone here: [removed]422


Living Dharma Teachings and Meditation Instructions from Twelve Theravada Masters



Buddhist Music for Sleeping and deep Relaxation: Peaceful Music, Calming Buddha Music, Deep Sleep

How PEACEFUL it would be to fall asleep in a buddhist temple hearing a Buddha Song by the mindful masters themselves? Buddhist Music for Sleeping and …32949


What is Vipassanā Meditation? Mind to One Pointedness

Discussion on bringing the Mind to One Pointedness by way of Vipassanā Concentration Meditation. Some meditation examples given. [ Related Articles ] What …480


Minute Faith ~ Theravada Buddhism

Theravada Buddhism started 25 and a half centuries ago, 19 days after the buddha passed away. It is the more conservative of the two major traditions of …340


Easy Breathing Guided Meditation

In this video I will lead you through an easy fifteen-minute guided meditation on your breath. This meditation is ideal for beginners (and even experienced …980