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Tag archives for Qi Gong Meditation
This video is a talk by Shifu Carlton Hill on 25 June 2016. Topic "Tai Chi Qi Gong Healing Meditation". This is part of the HELP Talk series at HELP,Health …5175
Welcome to Day 1 of your 30 Days of Qigong to Better Health! First, Chris gives a short introduction. This video takes you through a 20 minute practice, …1236
This Follow-Along video takes you through 15 minutes of seated meditation/Qigong, starting in a seated posture, going through 15 minutes of Qigong, and …1215
Breath is at the core of Tai Chi and Chi Kung (qigong) exercises. The breath is the key to letting your movements become slower and more effortless.216
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When Qi flow is impeded, pain, stress, discomfort and disease can result. Slapping is very basic but a powerful form of Qigong because it encourages Qi to …415
Simple qigong sitting meditation that you can practice at home, office, or anywhere you feel comfortable. [removed] Qigong is like a moving …484